Sports and Medicine

She was running down the hill slope when she landed her foot into a small hole and felt something snap and felt a sharp pain in the inner pa...

Rest: Modified your physical activity to reduce or stop moving the injured part to ensure that you do not worsen the injury. You could do so...

I don't really look at the price of the pair of running shoe when I go shopping for one. More often than not, I would already have an id...

Every elite athlete i.e. international, national, state or club athlete should be aware of the latest Doping Prohibited list updated at lea...

Chong was a regular gymnasium user who was as fit as an elite athlete. He did 2 hours of regular workout including 30 minutes run, core stab...

It was 7.15pm and I was late for a pharmaceutical talk. John called as I was just approaching the venue. "Shucks!", I said. I need...

She could not bear the pain in her left knee anymore. It has been 1 month and the pain was still present. In fact, it worsened after she wen...

An 18 yrs old club-level badminton player came with the complaints of pain in his left elbow 2 weeks ago. It was during a local competition ...

Here are some of my rules:- 1. Someone more motivated than I am to train regularly. 2. Punctual 3. Have the same routine or schedule for tra...

A young person in his twenties came to see me one fine day for a medical problem. He then asked me whether it was true that I am also a trai...

If you've got time, lots of guts, determination to learn, attention to detail and love for sporting activities, you're the person we...

"Jump higher! Faster! Up! Up! Up!", shouted the soccer coach. The 14 yr old boys had never trained so hard in their lives. Their q...

"Exercise 5 times a week for at least 30 minutes", said the researcher presenting the paper. "If you lose 10% of your body we...

"Where is the medical team?" Shouted the spectators in the far side of the Cheras Badminton Stadium. The officials pointed to the ...

An athlete's swollen right ankle is shown in the photo above. He had twisted his ankle while landing awkwardly from a jump in the mornin...

Fancy waking up at 6am while picking up his favourite CD to energise his day. The pain in his calf and hamstring muscles is screaming for so...